Fear of Flying

Imagine how it will feel starting your holiday without the fear of flying. Some of the main issues that need to be addressed when treating flying phobia are those surrounding the distortion of thoughts and how to cope with fear and uncertainty.


Treatments available

There are many treatments and recommended methods available to help overcome a fear of flying, but none are faster or more effective than hypnotherapy. Sufferers not only fear the flight and experience distress during flying, but also spend the time before the flight, sometimes weeks or months, worrying about the forthcoming experience, causing much distress. Whilst this occurs the problem escalates and the anxiety deepens until the time of boarding the plane, when a panic attack can occur.

Fear of Flying


1. Lack of control
2. Enclosed spaces
3. Turbulence
4. Air pockets
5. Crashing
6. Noises
7. Engine failure
8. Terrorist threat
9. Falling out of the sky
10. Panic attacks

Opening up a whole new world with hypnotherapy

Hypnotherapy is the key to beating fear of flying. You'll be amazed how a few sessions of relaxing treatment will soon dispel your fears and phobias and open up a world of stress-free, panic-free travel and opportunity. It's a life-changing decision you can't afford not to make.

Pleased to meet you

"Hello, my name is Russell Hemmings, Cognitive Behavioural Hypnotherapist and Principal at the Bridge College of Clinical Hypnotherapy, and I want to show you how proud we are of what we accomplish here at the Bridge. We are passionate about helping our clients with their problems. And the results we are achieving speak for themselves. They are a statement to the centre's dedication to its clients and its commitment to the field of therapy. We are mindful that all of our clients bring with them their own experiences, and in order to tailor a method, which is individual to that person we draw upon a wide range of eclectic approaches.

I aim to show you that hypnotherapy is a powerful tool for helping you, but there is no mystery, no hidden tricks – we are totally open and will explain exactly what happens, how it works and how it will benefit you.


Thank you for visiting our website and I look forward to meeting you.”