russell hemmings
Downloads | weight Control
Weight Control

There can be a myriad of reasons why people have issues with weight. It could be that you are using food as a way of dealing with emotional issues, it could be down to becoming a new parent and finding it difficult to juggle a healthy lifestyle with the pressures of day to day life. Or, it could be that you don’t possess that innate ability to know when to stop eating that comes so naturally to slim people. Whatever the reason for your weight gain, the Russell Hemmings Weight Control Programmes can change the way you think and feel about food using the transformational power of hypnotherapy. So if you struggle to stick to a diet, because you haven’t got the long term will power to see you through to your target weight, get ready to be amazed at the results. Russell has achieved dramatic weight change for his private clients throughout the world and now you can tap into his latest weight control therapies and start the journey to a new you today.

Weight Control Personal Session

russell hemmings
Price*
3900 AED
£820 | €935 | $1060
*Subject to possible currency exchange rate fluctuations

A personal, private weight control one-to-one session with Russell Hemmings in Dubai.

After checkout you will be contacted to arrange the date and time of your appointment(s). Session duration approx 1.5hr.

If you would like to book an appointment but would prefer to pay by an alternative method, or would like to make contact regarding appointment availability, then please email us here or call on 055 286 7275.

The REthinK System

the rethink system
Price*
700 AED
£150 | €170 | $190
*Subject to possible currency exchange rate fluctuations

This four stage audio system will work with your sub-conscious mind to transform the way you think and feel about food, so that you eat healthily, eat the right amount and feel confident to rise to future challenges as opposed to being held back by self-doubt. Now you can be part of Russell Hemmings’ revolutionary new REthinK system to LOSE WEIGHT, GAIN CONFIDENCE and FEEL GREAT.

Say goodbye to temptation and hello to the new you, Russell will teach you how to let go of those negative emotions that cause you to overeat and embrace the slimmer positive you that’s been fighting to get out for so long.

This limited edition package is made up of 4 complete REthinK audio download sessions

Weight Control Pathway

weight control pathway
Price*
400 AED
£85 | €97 | $109
*Subject to possible currency exchange rate fluctuations

Instant download. Russell Hemmings uses the latest hypnosis techniques, allowing you to unleash the power of the mind to help you succeed in achieving and maintaining your personal weight goals. Say goodbye to fad diets and yo-yo loss and gain health!

This high quality audio download uses Russell's revolutionary system to allow you to harness your inner strength and personal resolve. Featuring ultra relaxing background music, a short explanation of how hypnotherapy works and a full Weight Control Pathway hypnosis download. Let Russell guide you to a future where diets are a thing of the past!

The Advanced Hypnotic Gastric Band

the advanced hypnotic gastric band
Price*
850 AED
£182 | €206 | $231
*Subject to possible currency exchange rate fluctuations

Instant Download - Premium Weight Loss Hypnotherapy

**Limited time only – FREE Portion Control Download included** This is the ultimate in exclusive weight loss hypnotherapy. The programme features Self Hypnosis, Healthy Eating and the world famous Advanced Gastric Band - created and pioneered by Russell Hemmings. He uses the power of the mind to relax you, change and master your eating habits and finally to simulate a gastric band without going anywhere near an operating table. 100% safe, secure and pain-free!

These exclusive downloads allow you to access Russell's world in your own home, allowing you to use the power of the mind to fulfill your personal weight loss goals.

Portion Control

portion control
Price*
475 AED
£101 | €115 | $129
*Subject to possible currency exchange rate fluctuations

Instant download. Russell Hemmings uses the latest hypnotherapy techniques to help you achieve amazing weight loss results through the power of the mind. Controlling your food portions is one of the key reasons for weight gain and with this download Russell unlocks your ability to self-regulate and reduce your food intake to a more manageable size.

Featuring ultra relaxing music, a short introduction explaining how hypnosis works and a full portion control hypnotherapy download, it allows you access to Russell's ground breaking techniques whenever you need to top up your will power.

Healthy Eating

healthy eating
Price*
400 AED
£85 | €97 | $109
*Subject to possible currency exchange rate fluctuations

Instant download. Advanced Hypnosis Series

Most of us are tempted on a daily basis by foods that are bad for us and many of us succumb to temptation regularly. Russell Hemmings uses his latest hypnosis techniques to help you to access and strengthen your own will power so that you can resist and instead choose the healthier option. Featuring ultra relaxing background music, a short introduction explaining how hypnotherapy works and a full healthy eating hypnotherapy download session, Russell will guide you on a journey to a healthier future.

Chocoholic Change

chocoholic change
Price*
400 AED
£85 | €97 | $109
*Subject to possible currency exchange rate fluctuations

Instant download. Advanced Hypnosis Series

Think you might just be addicted to chocolate? You’re certainly not alone! Russell Hemmings uses his latest cutting-edge hypnosis techniques to help you change by ridding you of your cravings and freeing you from temptation. Featuring ultra relaxing background music, a short introduction explaining how hypnotherapy works and a full Chocoholic Change hypnosis download session. Russell will help you transform your life to put you in control of your chocolate intake once and for all. 2 high quality audio mp3 files.

Stop Binge Eating

stop binge eating
Price*
400 AED
£85 | €97 | $109
*Subject to possible currency exchange rate fluctuations

Instant download. Stop Binge Eating audio hypnosis.

Two complete download hypnosis sessions with Russell Hemmings. If the issue of binge eating is effecting your life, this ground-breaking hypnosis download from Russell Hemings may hold the key for you. Firstly you will learn relaxation techniques with self hypnosis and go on to the Stop Binge Eating session. These high quality audio presentations feature relaxing background music coupled with the soothing voice of Russell Hemmings.

Why weight +4

why weight +4
Price*
700 AED
£150 | €170 | $190
*Subject to possible currency exchange rate fluctuations

Introducing the complete weight control package - WhyWeight+4

Russell has put this programme together to create the ultimate hypnosis weight loss tool kit. Featuring 4 of the most successful hypnosis downloads available today – Self Hypnosis, Comfort Eating, Portion Control and Healthy Eating. Each features the latest hynosis techniques developed by Russell Hemmings, set to ultra-relaxing background music. A short introduction is included which explains how hypnosis is 100% safe, relaxing and enjoyable.

If now is the time to tackle your weight once and for all, why not join the thousands of people to benefit from Russell Hemmings’ techniques. He is a pioneer in the field through his groundbreaking methodologies and systems. Now is your chance to experience Russell Hemmings first-hand in the comfort of your own home with this weight control programme.

Future Fit

future fit
Price*
700 AED
£150 | €170 | $190
*Subject to possible currency exchange rate fluctuations

Worried about a family member? Someone need a lifestyle change? Concerned about what’s for the best?

Introducing the complete lifestyle package - FUTURE FIT. Designed for the entire family but with childhood and young adult obesity particularly in mind.

Featuring 4 of the most successful hypnosis downloads available today – Self Hypnosis, Healthy Eating, Weight Control and Motivation for Exercise. Each hypnosis download features Russell’s latest hypnosis techniques, set to ultra-relaxing background music. A short introduction is included which explains how hypnosis works and why it is 100% safe, relaxing and enjoyable. Now is the time to offer a new dimension to a child or young adult, to give them the boost they need.

Stop Comfort Eating

stop comfort eating
Price*
400 AED
£85 | €97 | $109
*Subject to possible currency exchange rate fluctuations

Instant download. For whatever reason, many of us reach for food to fill a void or as a release from the stresses and strains of everyday life.

World renowned hypnotherapist Russell Hemmings uses the latest hypnotherapy techniques to help release you from the causes of your comfort eating, giving you the inner strength to walk away and achieve your own personal weight goals. Featuring ultra relaxing background music, a short introduction explaining how hypnotherapy works and a full comfort eating hypnotherapy download, Russell uses these ground breaking techniques to set you on a journey to success.

Self Hypnosis

self hypnosis
Price*
400 AED
£85 | €97 | $109
*Subject to possible currency exchange rate fluctuations

Instant download. Russell Hemmings helps you to unlock your true potential through self hypnosis. Using the latest techniques in hypnosis, ultra relaxing background music, a short introduction explaining how hypnosis works and a full Self Hypnosis session, this download will help to build confidence, learn to quell anxiety and allow you to achieve your personal goals.

This download helps you learn how to relax through the power of hypnosis, it's an ideal starting point before moving on to other more issue specific downloads in the range.