Russell Hemmings
Do you lack confidence? Maybe in recent times - for whatever reason - your self-confidence had taken a battering? Life throws all manner of challenges in our direction; some good, some bad and some 21st century specific ones you really cannot begin to properly fathom! Losing or lacking in confidence can hold you back and leave you feeling unfulfilled and unhappy. But it doesn’t have to be this way.

An interesting fact
Confidence isn’t something you're either born with or not – it’s a skill you need to develop. Like any skill, the more you practice and stay focused the more accomplished you become at it. Outwardly some of the most confident people in the world have fought long and hard battles inwardly (I know I’ve worked with many!) to become more confident.

Bolster your self-esteem
It’s a sad fact of today’s modern world is that people often feel that they don’t quite measure up to expectations. The pressures can come from all sides, images of perfection in the media, pressure via social media can all conspire to erode a person’s self-esteem. This, of course, can have a major impact on both their personal and professional lives. My specialist life coaching coupled with the power of hypnotherapy can turn this around for many people, rebuilding confidence in all areas of their life.

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