Anxiety, panic attacks, parenting guidance, weight control, stress management, confidence, esteem, fears, phobias and 100’s more issues conquered with Russell Hemmings.
I've been very busy working on the development of some new and exciting techniques to help conquer your issue. I understand that any issue can ruin your life by stopping you in your tracks. I can help you – I will help you!

I do have some appointments available in Dubai over the coming weeks. Contact us to find out more.
russells real lives
Russell’s Real Lives
Real people, real results.

I am honoured and humbled when some my clients wish to share their journey with others. This is a snapshot of the kind of transformational work I do and the results that are achievable. I am immeasurably proud of each and every one of them. R.

What’s New
sessions in dubai
Russell is in DUBAI
DUBAI appointments now available.
connect plus sessions
Latest eBook Release
NEW! Active Positive Parenting eBook
the mind diet
E-BOOK
The Mind Diet. Best seller now available as an eBook.
connect plus sessions
Lock time zones and make it happen!
CONNECT+ sessions available over the internet.
Taking the fuss out of fussy eating – Martin’s Story
RUSSELL’S REAL LIVES
Taking the fuss out of fussy eating – Martin’s Story.
Fear of flying – Leah takes to the sky
RUSSELL’S REAL LIVES
Fear of flying – Leah takes to the sky.
From layabout to working it out
MAKING THE NEWS
From layabout to working it out.
dubai personal sessions
UK PERSONAL SESSIONS
Book now for personal appointments in the UK.
Exclusive REthinK System
INSTANT DOWNLOAD
Exclusive REthinK System
Exam re-focus - Kshitij passes the test
RUSSELL’S REAL LIVES
Exam re-focus - Kshitij passes the test
Contact Russell
Friday Magazine – The Expert Answers
I am immensely proud and honoured to be a regular contributor for Friday Magazine. Click here to read a selection of my advice and support articles. Thank you. Russell.

Appointments

appointments
Personal, private appointments online

Now you can experience one-to-one sessions with Russell Hemmings from the comfort of your own home. Contact us for pricing. Note. demand is high, so please make your booking as soon as possible.

The Parent Guide

the parent guide
FREE parenting handbook

You thought parenting didn’t come with a handbook? Well now it does! Access the support and guidance you need to help navigate the ups and downs of modern day parenting.

Audio Sessions

audio downloads
Hypnosis at your fingertips

Access Russell’s exclusive instant download series, covering a wide range of issues and is available for your benefit on smartphone, tablet, pc or media player in moments.

Weight Loss

weight control
Weight control, weight loss, weight issues

What I'm best known for around the world. How to lose weight? The answer is already in you, my role is simply to unlock it. I've helped 1000’s – I could help you as well.

Read more

Children’s Issues

The next generation is vital

Children deserve the best possible start in life. But parenting can be the most challenging role in the world! I'm here to help keep you on track with a whole host of issues.

Read more

Fear of Flying

Want your 'Freedom' back?

a fear of flying can literally leave you grounded, being unable to access aviation often means missing out on so much. I have a solution, it's called 'Freedom'.

Read more

Help is at hand

WEIGHT
The constant yo-yo effect of fad dieting can take it's toll. Ultimately you’re even likely to gain weight! I can help - my system works.
PANIC
Panic and anxiety can be debilitating, scary and leave you feeling low – I understand, I’ve been there! There is a solution and I can help.
STRESS
Living life at 100kph can take it’s toll, constant pressure to deliver can leave you stressed out. I will help you re-frame and re-focus.
PHOBIAS
Spiders, dogs, thunderstorms, driving and even balloons! I’ve encountered and dealt with numerous phobias over the years.
HABITS
Habits such as smoking are so deeply engrained in our behaviour patterns that it is almost impossible to break them. I can teach you how.
CHILDREN
Parenting is probably the biggest challenge you’ll ever undertake – there’s little wonder you may need help along the way.
CONFIDENCE
A lack of confidence can hold you back and stop you fulfilling your true potential. You’re not born ‘confident’ - it’s a skill to be learnt!
FLYING
This issue affects millions of people around the world – so you’re certainly not alone! I am here to help you turn your flying fear around.
RELATIONSHIPS
Do you need some support and guidance? My ‘management of emotions’ is geared towards getting you right back on track.

Connect with Russell

personal appointments in dubai
Personal Sessions
in Dubai
Enquire now
New Advanced Hypnotic
Gastric Band
Instant download - Buy now
rethink system
REthinK System
Instant download - Buy now
Conquer Panic & Anxiety
Instant download - buy now
childrens sessions
Children’s Sessions
In Dubai
connect plus sessions
Connect+ Sessions
Limited spaces - Please contact us
the mind diet book
THE MIND DIET
Best Selling ebook
Buy now
ask the expert
Friday Magazine
Ask The Expert
What can I help you with?
fear of flying download
‘Freedom’
Fear of Flying
Download - buy now
the parent guide
The Parent Guide
Handbook
FREE download
Active Postive
Parenting
Register your interest now
real lives
Real Lives
Fussy Eating
Read Martin’s Story

Why Russell?

GLOBALLY RENOWNED

Russell Hemmings delivers his unique brand of self improvement and goal achievement to people just like you. His methods work.

Booking info

PRIVATE SESSIONS

Demand for private sessions with Russell Hemmings is high, please call us to check latest availability or contact us here.

Locations

DUBAI

Russell is based in Dubai. He also sees clients in the UK. Some VIP Sessions are available over the internet, please contact us for details.